Churros pomme de terre vs Churritos de Nopal
Overall, Churritos de Nopal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Churros pomme de terre | Churritos de Nopal |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 285 kcal | 483 kcal |
| Fat | 15 g | 16.7 g |
| Saturated fat | 4.3 g | 3.3 g |
| Sugars | 4.4 g | 0 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.5 g | 13.3 g |
| Protein | 6.2 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Churros pomme de terre has 41% fewer calories (285 kcal vs 483 kcal).
- Churros pomme de terre has 10% less fat (15 g vs 16.7 g).
- Churritos de Nopal has 23% less saturated fat (3.3 g vs 4.3 g).
- Churritos de Nopal has no sugar, while Churros pomme de terre has 4.4 g.
- Churritos de Nopal has 81% more fiber (13.3 g vs 2.5 g).
- Churritos de Nopal has the better Nutri-Score.
- Churros pomme de terre is less processed (lower NOVA group).
- Only Churros pomme de terre lists: Eggs, Gluten, Milk.
- Only Churritos de Nopal lists: Soybeans.
Ingredients
Churros pomme de terre
Churros de pommes de terre (350g): pommes de terre 31,5%, farine de blé, huile de tournesol, lait demi-écrémé, eau, œufs entiers, emmental, beurre, sel, poudres à lever (disphosphates, dont a carbonates de sodium), poivre, muscade, amidon de blé. Crème légère à la ciboulette (70g): crème légère 66 %, fromage nature, échalote, ciboulette 5,9%, vinaigre de vin blanc, sel, fibre de protéines, poivre. Traces éventuelles de poissons et crustacés. Conditionné sous atmosphère protectrice.
Churritos de Nopal
Harina de maíz nixtamalizado, nopal orgánico (38%), aceite de soya, condimento (chiles molidos, sal y ácido citrico), sal yodada, fibra de trigo, bicarbonato dé sodio y lecitina de soya.
FAQ
Which is healthier: Churros pomme de terre or Churritos de Nopal?
Overall, Churritos de Nopal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Churros pomme de terre has fewer calories: 285 kcal versus 483 kcal per 100 g.
Which has less sugar?
Churritos de Nopal has less sugar: 0 g versus 4.4 g per 100 g.