Churritos de Nopal vs Churros
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Churritos de Nopal | Churros |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 483 kcal | 170 kcal |
| Fat | 16.7 g | 0.8 g |
| Saturated fat | 3.3 g | 0.2 g |
| Sugars | 0 g | 6.5 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 13.3 g | — |
| Protein | 6.7 g | 5.7 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Churros has 65% fewer calories (170 kcal vs 483 kcal).
- Churros has 95% less fat (0.8 g vs 16.7 g).
- Churros has 94% less saturated fat (0.2 g vs 3.3 g).
- Churritos de Nopal has no sugar, while Churros has 6.5 g.
- Churritos de Nopal has 43% less salt (0.9 g vs 1.5 g).
- Churritos de Nopal has 15% more protein (6.7 g vs 5.7 g).
- Only Churritos de Nopal lists: Soybeans.
Ingredients
Churritos de Nopal
Harina de maíz nixtamalizado, nopal orgánico (38%), aceite de soya, condimento (chiles molidos, sal y ácido citrico), sal yodada, fibra de trigo, bicarbonato dé sodio y lecitina de soya.
Churros
Not available.
FAQ
Which is healthier: Churritos de Nopal or Churros?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Churros has fewer calories: 170 kcal versus 483 kcal per 100 g.
Which has less sugar?
Churritos de Nopal has less sugar: 0 g versus 6.5 g per 100 g.