Pork loin

by Nostja 100 g in Raw cured ham Barcode 20529031

Jambon fumé, séché, en tranches

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Pork loin by Nostja provides 160 kcal per 100 g, with 0.7 g of sugars and 29.5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.7 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 32 kcal 246 −35%
Total fat 3.9 g 0.8 g 1% 13.9 −72%
Saturated fat 1.5 g 0.3 g 2% 5.2 −71%
Carbohydrates 1.7 g 0.3 g 0% 0.8 +106%
Total sugars 0.7 g 0.1 g 0.4 +75%
Added sugars 2.5 g 0.5 g 1% 1 +146%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 29.5 g 5.9 g 12% 29.3
Salt 2.8 g 0.6 g 4.9 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 2%
Sugars higher 18%
Salt lower 4%
Saturated fat lower 2%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filet de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), dextrose, sucre, antioxydant: ascorbate de sodium; conservateur: nitrate de sodium; fumée du bois de hêtre

Palm oil freeNot veganNot vegetarian
May contain traces
Soybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
20 g
Sold in
Belgium, France, Italy
Barcode
20529031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pork loin?

Pork loin contains 160 kcal per 100 g and about 32 kcal per serving (20 g).

How much sugar is in Pork loin?

Pork loin has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pork loin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pork loin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pork loin contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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