Pops, Épeautre Soufflé by Migros Bio

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Pops, Épeautre Soufflé

by Migros Bio in Puffed cereals Barcode 7613312406984
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pops, Épeautre Soufflé by Migros Bio provides 374 kcal per 100 g, with 32 g of sugars and 8 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed cereals category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
32 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 386
Total fat 3.5 g 4.6 −24%
Saturated fat 0.5 g 1.1 −53%
Carbohydrates 75 g 74.1
Total sugars 32 g 14.2 +125%
Dietary fiber 5 g 5.2
Protein 8 g 9.5 −16%
Salt 0 g 0.5 −100%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 29%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 32%
Protein top 62%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCH-BIO-004Migros Bio
Sold in
Switzerland
Barcode
7613312406984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pops, Épeautre Soufflé?

Pops, Épeautre Soufflé contains 374 kcal per 100 g.

How much sugar is in Pops, Épeautre Soufflé?

Pops, Épeautre Soufflé has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pops, Épeautre Soufflé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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