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Poppy Seed Sourdough Crackers
Poppy Seed Sourdough Crackers by Peter’s Yard provides 415 kcal per 100 g, with 3.3 g of sugars and 11 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 415 kcal | 436 −5% |
| Total fat | 11 g | 14.5 −24% |
| Saturated fat | 0.9 g | 3.4 −73% |
| Carbohydrates | 65 g | 64.5 |
| Total sugars | 3.3 g | 4.7 −30% |
| Added sugars | 2.2 g | 2.8 −23% |
| Dietary fiber | 7.2 g | 5.9 +21% |
| Protein | 11 g | 10.6 |
| Salt | 1.8 g | 1.7 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (Wheat flour, Calcium, Iron, Thiamin, Niacin), rye flour, sourdough 16% (rye flour, water), rapeseed oil, muscovado sugar, poppy seeds 1% (black poppy seeds, white poppy seeds), sea salt (Cornish).
- Allergens
- Gluten
Product details
- Quantity
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5060198820854
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poppy Seed Sourdough Crackers?
Poppy Seed Sourdough Crackers contains 415 kcal per 100 g.
How much sugar is in Poppy Seed Sourdough Crackers?
Poppy Seed Sourdough Crackers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poppy Seed Sourdough Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Poppy Seed Sourdough Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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