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Pop Tarts
Pop Tarts by Kellogg's provides 383 kcal per 100 g, with 35 g of sugars and 3.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category and comes in a 384g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 442 −13% |
| Total fat | 8.5 g | 11.3 −25% |
| Saturated fat | 4.2 g | 4.6 −9% |
| Carbohydrates | 72 g | 69.9 |
| Total sugars | 35 g | 36.7 −5% |
| Added sugars | 21.8 g | 28.8 −24% |
| Dietary fiber | 1.3 g | 2.1 −39% |
| Protein | 3.9 g | 5.1 −24% |
| Salt | 0.9 g | 0.7 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.
Compared with other toaster pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(EN) HOT FUDGE SUNDAE FLAVOUR FROSTED PASTRY. INGREDIENTS: Wheat flour, sugar, glucose syrup, invert sugar syrup, palm oil, dextrose, fat reduced cocoa powder, colours (calcium carbonate, paprika extract), wheat starch, humectant (glycerol), salt, raising agents (sodium hydrogen carbonate, E450), beef gelatin, starch, citric acid, natural vanilla flavouring with other natural flavourings, brown rice syrup, vegetable juice concentrates (beetroot, carrot), emulsifier (soy lecithin), stabiliser (xanthan gum), niacin, iron, thiamin, riboflavin, folic acid.
- Allergens
- GlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 384g
- Labels & certifications
- No artificial flavorsNo colorings
- Sold in
- United Kingdom
- Barcode
- 0059622000424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop Tarts?
Pop Tarts contains 383 kcal per 100 g.
How much sugar is in Pop Tarts?
Pop Tarts has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop Tarts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop Tarts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop Tarts contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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