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Pop-tart Chocolate Pretzel
Pop-tart Chocolate Pretzel
Pop-tart Chocolate Pretzel by pop tarts provides 406 kcal per 100 g, with 28.1 g of sugars and 4.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 3.3 oz pack. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 390 kcal | 388 +5% | |
| Total fat | 14.6 g | 14 g | 18% | 17.8 −18% |
| Saturated fat | 4.7 g | 4.5 g | 23% | 7.5 −37% |
| Carbohydrates | 66.7 g | 64 g | 23% | 51 +31% |
| Total sugars | 28.1 g | 27 g | 25.8 +9% | |
| Added sugarsUSDA | 28.1 g | 27 g | 54% | 19.4 +45% |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −56% |
| Protein | 4.2 g | 4 g | 8% | 5.7 −26% |
| Salt | 1.5 g | 1.4 g | 0.6 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour. contains 2% or less of salt, milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, wheat starch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cornstarch, natural and artificial flavors, soy lecithin, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, color added.
- Allergens
- GelatinGlutenMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3.3 oz
- Serving size
- 2 Pastries (96 g)
- Sold in
- United States
- Barcode
- 0038000218590
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pop-tart Chocolate Pretzel?
Pop-tart Chocolate Pretzel contains 406 kcal per 100 g and about 390 kcal per serving (2 Pastries (96 g)).
How much sugar is in Pop-tart Chocolate Pretzel?
Pop-tart Chocolate Pretzel has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pop-tart Chocolate Pretzel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pop-tart Chocolate Pretzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pop-tart Chocolate Pretzel contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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