Polvo Limpo (3 a 6 kg)

Variável in Common octopus Barcode 2748480085466
Average nutritional quality
Processed food

Polvo Limpo (3 a 6 kg) provides 35 kcal per 100 g, with 0.5 g of sugars and 7.9 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Common octopus category and comes in a Variável pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 35 kcal 156 −78%
Total fat 0.5 g 9.1 −95%
Saturated fat 0.2 g 1.3 −82%
Carbohydrates 0.5 g 2.3 −78%
Total sugars 0.5 g 0.9 −46%
Added sugars 0 g 0.2 −100%
Protein 7.9 g 16.4 −52%
Salt 1.3 g 1.5 −10%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories lower 1%
Sugars higher 47%
Salt higher 36%
Saturated fat lower 22%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Polvo (_Moluscos_), Água, Sal, Corrector de acidez E-331.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
None

Product details

Quantity
Variável
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
2748480085466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Polvo Limpo (3 a 6 kg)?

Polvo Limpo (3 a 6 kg) contains 35 kcal per 100 g.

How much sugar is in Polvo Limpo (3 a 6 kg)?

Polvo Limpo (3 a 6 kg) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Polvo Limpo (3 a 6 kg) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Polvo Limpo (3 a 6 kg) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Polvo Limpo (3 a 6 kg) contain?

According to the label data it contains: Molluscs. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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