Pollen

by Hacendado in Pollens Barcode 8480000154040
Poor nutritional quality

Pollen by Hacendado provides 376 kcal per 100 g, with 40 g of sugars and 18 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pollens category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 336 +12%
Total fat 5.4 g 6.5 −18%
Saturated fat 2.1 g 1.9 +13%
Carbohydrates 55 g 49.1 +12%
Total sugars 40 g 32.4 +24%
Added sugars 0 g 0
Dietary fiber 17.8 g 8.7 +105%
Protein 18 g 17.4
Salt 0 g 0.2 −91%

Category average across 82 Pollens products on Foodmetria.

Compared with other pollens

Calories higher 44%
Sugars higher 24%
Salt higher 48%
Saturated fat higher 39%
Protein top 60%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Polen

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480000154040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pollen?

Pollen contains 376 kcal per 100 g.

How much sugar is in Pollen?

Pollen has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pollen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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