Top 10 · Updated October 2026

Best Low-Sugar Pollens

The 10 lowest-sugar pollens products on this list range from 0 g to 24 g of sugar per 100 g. The pollens with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 64 pollens with complete data.

1

Pollen de fleurs

Apidis · 220 g

a NOVA 1 0 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
2

Pollen Bio

· 180 g

a 0 kcal 0 g sugar 0 g protein 0 g fat
3

Polen de flores

Dia · 200 g

a 380 kcal 0 g sugar 16.7 g protein 7.5 g fat
4

Polen

Reina Apícola

c 65 kcal 0 g sugar 0 g protein 7.2 g fat
5

Pollen français multiflore

d 372 kcal 0.1 g sugar 21.1 g protein 32 g fat
6

Pollen cru bio

d 324 kcal 0.1 g sugar 10.8 g protein 35 g fat
7

Polen de flores

La Obrera · 500 g

b 69 kcal 7.8 g sugar 3.4 g protein 1.3 g fat
8

Polen de Abejas

e 386 kcal 19.9 g sugar 15 g protein 2.8 g fat
9

Polline

Mielizia

c 356 kcal 23 g sugar 25 g protein 1.3 g fat
10

Pollen de fleurs

Apidis S.A.S.

d 386 kcal 24 g sugar 21.8 g protein 9 g fat

How we built this list

We ranked all published pollens on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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