Comparison
Pollen en pelotes vs Pollen
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pollen en pelotes | Pollen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 393 kcal | 376 kcal |
| Fat | 8 g | 5.4 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 34 g | 40 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 17.8 g |
| Protein | 20 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pollen has 32% less fat (5.4 g vs 8 g).
- Pollen en pelotes has 15% less sugar (34 g vs 40 g).
- Pollen has 100% more fiber (17.8 g vs 0 g).
- Pollen en pelotes has 10% more protein (20 g vs 18 g).
Ingredients
Pollen en pelotes
pollen in balls
Pollen
Polen
FAQ
Which is healthier: Pollen en pelotes or Pollen?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pollen has fewer calories: 376 kcal versus 393 kcal per 100 g.
Which has less sugar?
Pollen en pelotes has less sugar: 34 g versus 40 g per 100 g.