Comparison

Pollen en pelotes vs Polen de flores

Overall, Pollen en pelotes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientPollen en pelotesPolen de flores
Nutri-Score d d
NOVA group — —
Calories 393 kcal 396 kcal
Fat 8 g 6.7 g
Saturated fat 2 g 2.7 g
Sugars 34 g 38 g
Salt 0 g 0 g
Fiber 0 g —
Protein 20 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Polen de flores has 16% less fat (6.7 g vs 8 g).
  • Pollen en pelotes has 26% less saturated fat (2 g vs 2.7 g).
  • Pollen en pelotes has 11% less sugar (34 g vs 38 g).
  • Pollen en pelotes has 10% more protein (20 g vs 18 g).

Ingredients

Pollen en pelotes

pollen in balls

Polen de flores

Not available.

FAQ

Which is healthier: Pollen en pelotes or Polen de flores?

Overall, Pollen en pelotes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pollen en pelotes has fewer calories: 393 kcal versus 396 kcal per 100 g.

Which has less sugar?

Pollen en pelotes has less sugar: 34 g versus 38 g per 100 g.

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