Poisson pané au fromage fondu

by AUCHAN 1 kg in Fish (Freshly prepared) Barcode 3596710440870

Préparation à base de poisson blanc MSC** et de fromage fondu, sans arête*, panée, préfrite, cuite, réfrigérée.

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poisson pané au fromage fondu by AUCHAN provides 219 kcal per 100 g, with 1.4 g of sugars and 9.5 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 1 kg pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 184 +19%
Total fat 9.4 g 10 −6%
Saturated fat 1.7 g 1.5 +13%
Carbohydrates 23 g 8.3 +178%
Total sugars 1.4 g 1 +42%
Added sugars 0 g 0.5 −100%
Dietary fiber 2 g 0.7 +182%
Protein 9.5 g 14.8 −36%
Salt 1.3 g 2.2 −40%

Category average across 142 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories higher 20%
Sugars higher 17%
Salt higher 45%
Saturated fat higher 32%
Protein top 87%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POISSON blanc** 36%, eau, chapelure 16% (farine de BLÉ, levure, sel, épices: curcuma, paprika), huiles végétales (colza et tournesol en proportion variable), préparation à base de pomme de terre déshydratée (pomme de terre déshydratée, sel, blanc d'ŒUF en poudre, ail en poudre), fromage fondu 8% (fromages (LAIT), eau, beurre (LAIT), poudre de lactosérum (LAIT), protéines de LAIT sels émulsifiants : citrates de sodium, phosphates de sodium, polyphosphates sel gélifiants : carraghénanes, alginate de sodium), farine de BLÉ, épaississant : méthylcellulose. Traces éventuelles de soja, céleri et mollusques Fabriqué avec du fromage fondu élaboré à partir de lait origine UE ou hors UE * Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. ** Produit de la mer issu de pêcheries certifiées selon le référentiel environnemental du MSC pour la pêche. msc.org

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CeleryMolluscsSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
SustainableSustainable fisheryGreen DotMade in FranceNutriscoreNutriscore Grade CSustainable Seafood MSCTriman
Sold in
France, world
Barcode
3596710440870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson pané au fromage fondu?

Poisson pané au fromage fondu contains 219 kcal per 100 g.

How much sugar is in Poisson pané au fromage fondu?

Poisson pané au fromage fondu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson pané au fromage fondu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson pané au fromage fondu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson pané au fromage fondu contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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