Poisson au four bordelaise by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poisson au four bordelaise

by Coop 400 g in Pesce surgelato Barcode 7613331640871
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Poisson au four bordelaise by Coop provides 135 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pesce surgelato category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 162 kcal 81 +67%
Total fat 6.7 g 8 g 10% 1.9 +259%
Saturated fat 0.7 g 0.8 g 4% 0.5 +53%
Carbohydrates 6.2 g 7.4 g 3% 5 +24%
Total sugars 0.9 g 1.1 g 0.7 +30%
Added sugars 0.2 g 0.2 g 0% 0.6 −68%
Dietary fiber 0.5 g 0.6 g 2% 0.4 +40%
Protein 12 g 14.4 g 29% 11.4 +5%
Salt 1.1 g 1.3 g 0.8 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Pesce surgelato products on Foodmetria.

Compared with other pesce surgelato

Calories higher 8%
Sugars higher 36%
Salt higher 27%
Saturated fat higher 27%
Protein top 67%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de lieu de l'Alaska 75% (poisson pêché dans le Pacifique Nord), eau, huile de colza, farine de froment, épices, herbes aromatique, sel de cuisine, sucre, fècule de pommes de terre, levure, jus de citron en poudre, tomates en poudre

Palm oil free
Allergens
Gluten

Product details

Quantity
400 g
Serving size
120g
Labels & certifications
SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
Sold in
Italy, Switzerland
Barcode
7613331640871

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poisson au four bordelaise?

Poisson au four bordelaise contains 135 kcal per 100 g and about 162 kcal per serving (120g).

How much sugar is in Poisson au four bordelaise?

Poisson au four bordelaise has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson au four bordelaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Poisson au four bordelaise contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poisson au four bordelaise? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Poisson au four bordel... vs Filetti di merluzzo Poisson au four bordel... vs Cozze sgusciate Poisson au four bordel... vs Chele di surimi al sap... Poisson au four bordel... vs Code di gamberi argent... Poisson au four bordel... vs Cotolette di nasello Poisson au four bordel... vs Gamberi sgusciati surg... Poisson au four bordel... vs Spaghettata di mare Healthiest Pesce Surgelato by Nutri-Score Highest-Protein Pesce Surgelato Lowest-Calorie Pesce Surgelato Best Low-Sugar Pesce Surgelato

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Code di gamberi argentini a NOVA 1
Code di gamberi argentini
Conad · 300g
56 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Nutri-Score A vs Bno saturated fat−69% salt
Spaghettata di mare a
Spaghettata di mare
MD
64 kcal
0.2 Fat g
0.7 Sugar g
0.2 Salt g
per 100 g · 5.4 g protein
Nutri-Score A vs B−86% saturated fat−82% salt
Filetti di merluzzo a
Filetti di merluzzo
Findus
72 kcal
1.1 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Nutri-Score A vs B−75% salt+33% protein
Cotolette di nasello a NOVA 3
Cotolette di nasello
Todis
109 kcal
0.9 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 11.3 g protein
Nutri-Score A vs B−61% salt

More pesce surgelato

View all →
Filetti di merluzzo a
Filetti di merluzzo
Findus
72 kcal
1.1 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Pesce surgelato
Vongole sgusciate NOVA 3
Vongole sgusciate
Simply · 250 gr.
50 kcal
0.3 Fat g
— Sugar
— Salt
per 100 g · 6.2 g protein
Palm oil free 1 allergen
Cozze sgusciate a
Cozze sgusciate
MD · 270g
86 kcal
3.1 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 14.2 g protein
Pesce surgelato
Chele di surimi al sapore di granchio congelate c NOVA 4
Chele di surimi al sapore di granchio congelate
Gran Mare · 250g (8 chele)
90 kcal
2.1 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 3.1 g protein
Palm oil free 5 allergens
Code di gamberi argentini a NOVA 1
Code di gamberi argentini
Conad · 300g
56 kcal
0 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Cotolette di nasello a NOVA 3
Cotolette di nasello
Todis
109 kcal
0.9 Fat g
1 Sugar g
0.4 Salt g
per 100 g · 11.3 g protein
Palm oil free 2 allergens

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen