Poisson au four bordelaise vs Code di gamberi argentini
Overall, Code di gamberi argentini has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poisson au four bordelaise | Code di gamberi argentini |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 135 kcal | 56 kcal |
| Fat | 6.7 g | 0 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 0.9 g | 0 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 14 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Code di gamberi argentini has 59% fewer calories (56 kcal vs 135 kcal).
- Code di gamberi argentini has no fat, while Poisson au four bordelaise has 6.7 g.
- Code di gamberi argentini has no saturated fat, while Poisson au four bordelaise has 0.7 g.
- Code di gamberi argentini has no sugar, while Poisson au four bordelaise has 0.9 g.
- Code di gamberi argentini has 69% less salt (0.3 g vs 1.1 g).
- Code di gamberi argentini has 14% more protein (14 g vs 12 g).
- Code di gamberi argentini has the better Nutri-Score.
- Code di gamberi argentini is less processed (lower NOVA group).
- Only Poisson au four bordelaise lists: Gluten.
- Only Code di gamberi argentini lists: Crustaceans.
Ingredients
Poisson au four bordelaise
filets de lieu de l'Alaska 75% (poisson pêché dans le Pacifique Nord), eau, huile de colza, farine de froment, épices, herbes aromatique, sel de cuisine, sucre, fècule de pommes de terre, levure, jus de citron en poudre, tomates en poudre
Code di gamberi argentini
Gambero Argentino (crostacei) (Pleoticus muelleri, pescato con reti da traino nell'Oceano Atlantico Sud Occidentale), antiossidante: metabisolfito di sodio; correttori di acidità: acido citrico, citrato di sodio. PREPARAZIONE: scongelare i gamberi ponendoli nel frigorifero qualche ora prima dell'utilizzo, quindi prepararli come un prodotto fresco.
FAQ
Which is healthier: Poisson au four bordelaise or Code di gamberi argentini?
Overall, Code di gamberi argentini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Code di gamberi argentini has fewer calories: 56 kcal versus 135 kcal per 100 g.
Which has less sugar?
Code di gamberi argentini has less sugar: 0 g versus 0.9 g per 100 g.