Poisson au four bordelaise vs Gamberi sgusciati surgelati
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poisson au four bordelaise | Gamberi sgusciati surgelati |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 135 kcal | 56 kcal |
| Fat | 6.7 g | 0.9 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.9 g | 0 g |
| Salt | 1.1 g | 2.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gamberi sgusciati surgelati has 59% fewer calories (56 kcal vs 135 kcal).
- Gamberi sgusciati surgelati has 87% less fat (0.9 g vs 6.7 g).
- Gamberi sgusciati surgelati has 57% less saturated fat (0.3 g vs 0.7 g).
- Gamberi sgusciati surgelati has no sugar, while Poisson au four bordelaise has 0.9 g.
- Poisson au four bordelaise has 48% less salt (1.1 g vs 2.1 g).
- Poisson au four bordelaise has 100% more fiber (0.5 g vs 0 g).
- Poisson au four bordelaise has the better Nutri-Score.
- Only Poisson au four bordelaise lists: Gluten.
Ingredients
Poisson au four bordelaise
filets de lieu de l'Alaska 75% (poisson pêché dans le Pacifique Nord), eau, huile de colza, farine de froment, épices, herbes aromatique, sel de cuisine, sucre, fècule de pommes de terre, levure, jus de citron en poudre, tomates en poudre
Gamberi sgusciati surgelati
Gamberi Indopacifici, sale, E330, E331
FAQ
Which is healthier: Poisson au four bordelaise or Gamberi sgusciati surgelati?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gamberi sgusciati surgelati has fewer calories: 56 kcal versus 135 kcal per 100 g.
Which has less sugar?
Gamberi sgusciati surgelati has less sugar: 0 g versus 0.9 g per 100 g.