Poisson au four bordelaise vs Chele di surimi al sapore di granchio congelate
Overall, Poisson au four bordelaise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Poisson au four bordelaise
Chele di surimi al sapore di granchio congelate
Nutrition per 100 g
| Nutrient | Poisson au four bordelaise | Chele di surimi al sapore di... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 135 kcal | 90 kcal |
| Fat | 6.7 g | 2.1 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.9 g | 2 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 12 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Crustaceans, Eggs, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chele di surimi al sapore di granchio congelate has 34% fewer calories (90 kcal vs 135 kcal).
- Chele di surimi al sapore di granchio congelate has 68% less fat (2.1 g vs 6.7 g).
- Poisson au four bordelaise has 55% less sugar (0.9 g vs 2 g).
- Chele di surimi al sapore di granchio congelate has 28% less salt (0.8 g vs 1.1 g).
- Poisson au four bordelaise has 74% more protein (12 g vs 3.1 g).
- Poisson au four bordelaise has the better Nutri-Score.
- Poisson au four bordelaise is less processed (lower NOVA group).
- Only Chele di surimi al sapore di granchio congelate lists: Crustaceans, Eggs, Fish, Soybeans.
Ingredients
Poisson au four bordelaise
filets de lieu de l'Alaska 75% (poisson pêché dans le Pacifique Nord), eau, huile de colza, farine de froment, épices, herbes aromatique, sel de cuisine, sucre, fècule de pommes de terre, levure, jus de citron en poudre, tomates en poudre
Chele di surimi al sapore di granchio congelate
Surimi 45% (Polpa di pesce, Nemipterus spp., pescato con reti da traino in Oceano Pacifico Nord Ovest, zona FAO 61, zucchero, uova), acqua, pagrattato (farina di frumento, lievito, sale, zucchero), amido di mais, fecola di patate, farina di frumento, estratto di granchio, 4,9% (Portunus spp.) (almeno 36%), acqua, zucchero, sale), zucchero, olio di soia, chela di granchio (Portunus spp.), proteine di soia, distillato di riso, sale, colorante: E160c. Contiene: PESCE, CROSTACEI, SOIA, GLUTINE, UOVO.
FAQ
Which is healthier: Poisson au four bordelaise or Chele di surimi al sapore di granchio congelate?
Overall, Poisson au four bordelaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chele di surimi al sapore di granchio congelate has fewer calories: 90 kcal versus 135 kcal per 100 g.
Which has less sugar?
Poisson au four bordelaise has less sugar: 0.9 g versus 2 g per 100 g.