Top 10 · Updated October 2026

Highest-Protein Pesce Surgelato

Pesce surgelato: typically 12 g of protein per 100 g (median of 12 products). The pesce surgelato with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 pesce surgelato with complete data.

1

Filetti di merluzzo

Findus

a 72 kcal 0 g sugar 16 g protein 1.1 g fat

Also: No additives
2

Insalata di mare

MD · 300g

a 77 kcal 0 g sugar 16 g protein 1.3 g fat
3

Bistecca di Merluzzo alle erbe

Frosta

a NOVA 3 111 kcal 0 g sugar 15.2 g protein 5.5 g fat

Also: Palm oil free · No additives
4

Cozze sgusciate

MD · 270g

a 86 kcal 0.3 g sugar 14.2 g protein 3.1 g fat
5

Code di gamberi argentini

Conad · 300g

a NOVA 1 56 kcal 0 g sugar 14 g protein 0 g fat

Also: Palm oil free
6

Poisson au four bordelaise

Coop · 400 g

b NOVA 3 135 kcal 0.9 g sugar 12 g protein 6.7 g fat

Also: Palm oil free · No additives
7

Gamberi sgusciati surgelati

MD · 350g

c NOVA 3 56 kcal 0 g sugar 12 g protein 0.9 g fat

Also: Palm oil free
8

Vongole del pacifico

MD

c 63 kcal 2.7 g sugar 12 g protein 0.3 g fat
9

Cotolette di nasello

Todis

a NOVA 3 109 kcal 1 g sugar 11.3 g protein 0.9 g fat

Also: Palm oil free · No additives
10

Vongole sgusciate

Simply · 250 gr.

NOVA 3 50 kcal 6.2 g protein 0.3 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published pesce surgelato on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pesce surgelato rankings

Healthiest Pesce Surgelato by Nutri-Score Lowest-Calorie Pesce Surgelato Best Low-Sugar Pesce Surgelato All pesce surgelato