Insalata di mare by MD

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Insalata di mare

by MD 300g in Pesce surgelato Barcode 8019730093383
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Insalata di mare by MD provides 77 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pesce surgelato category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 81 −5%
Total fat 1.3 g 1.9 −30%
Saturated fat 0.5 g 0.5 +10%
Carbohydrates 0 g 5 −100%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.4 −100%
Protein 16 g 11.4 +40%
Salt 1 g 0.8 +24%

Category average across 12 Pesce surgelato products on Foodmetria.

Compared with other pesce surgelato

Calories lower 50%
Sugars lower 1%
Salt higher 36%
Saturated fat higher 36%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300g
Sold in
Italy
Barcode
8019730093383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di mare?

Insalata di mare contains 77 kcal per 100 g.

How much sugar is in Insalata di mare?

Insalata di mare has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di mare healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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