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Płatki owsiane błyskawiczne
Płatki owsiane błyskawiczne by Kupiec provides 418 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 418 kcal | 366 +14% | |
| Total fat | 7.6 g | 7.6 g | 10% | 7.1 +7% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.3 +9% |
| Carbohydrates | 69 g | 69 g | 25% | 59.2 +17% |
| Total sugars | 1.3 g | 1.3 g | 3 −57% | |
| Protein | 14 g | 14 g | 28% | 12.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- Poland
- Barcode
- 5902172000220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Płatki owsiane błyskawiczne?
Płatki owsiane błyskawiczne contains 418 kcal per 100 g and about 418 kcal per serving (1 serving (100 g)).
How much sugar is in Płatki owsiane błyskawiczne?
Płatki owsiane błyskawiczne has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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