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Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgel…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score C NOVA 4

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Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés

by U 300 g in Microwave meals Barcode 3256228438294
Average nutritional quality
Ultra-processed food

Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés by U provides 121 kcal per 100 g, with 1.1 g of sugars and 4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 139 −13%
Total fat 4 g 4 g 5% 5.7 −30%
Saturated fat 1.9 g 1.9 g 10% 2.1 −10%
Carbohydrates 17 g 17 g 6% 14.2 +20%
Total sugars 1.1 g 1.1 g 2.3 −52%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 0.5 g 2% 1.7 −70%
Protein 4 g 4 g 8% 6.9 −42%
Salt 0.5 g 0.5 g 0.8 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 39%
Sugars lower 24%
Salt lower 17%
Saturated fat higher 45%
Protein top 88%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz blanc cuit 38,6% (eau, riz sel), CREME fraîche légère liquide 12,3%, eau, SAUMON* issu de fermes aquacoles certifiées asc 10,6% , riz rouge complet cuit 5,5% (eau, riz rouge complet), potiron 4,1%, carotte jaune 3,5%, pois doux 3,5%, échalote, jus de citron, BEURRE, huile d'olive vierge extra, vin blanc, LAIT ÉCRÉMÉ en poudre, amidon de maïs, amidon de riz, sel, vinaigre d'alcool, paprika, stabilisant : gomme xanthane, poivre blanc, curcuma. traces éventuelles de gluten de blé. *qualité sans arête : bien qu'un soin tout particulier ait été pris pour éliminer toutes les arêtes, quelques unes peuvent exceptionnellement se retrouver dans ce produit.

Palm oil freeNot vegan
Allergens
FishMilk
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
FSCNo artificial flavorsNutriscoreFSC MixNutriscore Grade BPEFCTransformed in FranceTriman
Sold in
France
Barcode
3256228438294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés?

Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés contains 121 kcal per 100 g and about 121 kcal per serving (100g).

How much sugar is in Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés?

Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plat cuisiné individuel Duo de riz aux petits legumes et saumon surgelés contain?

According to the label data it contains: Fish, Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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