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Plant-based seven grain chick'n tenders
Plant-based seven grain chick'n tenders by Gardein provides 200 kcal per 100 g, with 0.8 g of sugars and 17.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 255g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 tenders (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 260 kcal | 204 | |
| Total fat | 8.5 g | 11 g | 14% | 10 −15% |
| Saturated fat | 0.8 g | 1 g | 5% | 1.8 −57% |
| Carbohydrates | 13.9 g | 18 g | 7% | 11.6 +20% |
| Total sugars | 0.8 g | 1 g | 2.2 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 4.7 −84% |
| Protein | 17.7 g | 23 g | 46% | 15.2 +16% |
| Salt | 1.2 g | 1.5 g | 1.5 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Enriched flour, Soy protein isolate, Canola oil, Wheat gluten, Rice flo Dat bran, Khorasan wheat flour, Salt, Oats, Sugar, Amaranth flour, Millet flour, Quinoa flour Potato starch, Yeast extract, Yeast, Spices, Natural flavours, Baking powder, Methylcellulose Dipotassium phosphate, Lactic acid, Titanium dioxide, Vitamins and minerals (tapioca maltodextrin, magnesium oxide, ferric orthophosphate, niacinamide, zinc oxide, vitamin B12, calcium pantothenate, copper gluconate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid). Contains: Soy, Wheat, Oats.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 255g
- Serving size
- 5 tenders (130 g)
- Labels & certifications
- VegetarianNo GMOsKosherVegannatural flavorsNon GMO projectVitamin B12 source
- Sold in
- Canada, France, world
- Barcode
- 0842234000643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-based seven grain chick'n tenders?
Plant-based seven grain chick'n tenders contains 200 kcal per 100 g and about 260 kcal per serving (5 tenders (130 g)).
How much sugar is in Plant-based seven grain chick'n tenders?
Plant-based seven grain chick'n tenders has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-based seven grain chick'n tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plant-based seven grain chick'n tenders vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Plant-based seven grain chick'n tenders contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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