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Plant-Based F'sh Filets
Plant-Based F'sh Filets by Gardein provides 198 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 190 kcal | 204 | |
| Total fat | 12.5 g | 12 g | 15% | 10 +25% |
| Saturated fat | 1 g | 1 g | 5% | 1.8 −41% |
| Carbohydrates | 12.5 g | 12 g | 4% | 11.6 +8% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Dietary fiber | 2.1 g | 2 g | 7% | 4.7 −55% |
| Protein | 8.3 g | 8 g | 16% | 15.2 −45% |
| Salt | 0.9 g | 0.9 g | 1.5 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, canola oil, textured vegetable protein product (soy protein concentrate, color added), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: potato starch, tapioca starch, methylcellulose, yeast extract, degerminated yellow corn flour, natural flavors, sea salt, salt, onion powder, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), wheat gluten, paprika, dha algal oil, autolyzed yeast extract, spice, soy flour, xanthan gum, sugar, citric acid, soybean oil, turmeric extractives.
- Allergens
- GlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (96 g)
- Labels & certifications
- KosherNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0842234007109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plant-Based F'sh Filets?
Plant-Based F'sh Filets contains 198 kcal per 100 g and about 190 kcal per serving (2 pieces (96 g)).
How much sugar is in Plant-Based F'sh Filets?
Plant-Based F'sh Filets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plant-Based F'sh Filets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plant-Based F'sh Filets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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