Plant Based Burger

by Garden Gourmet 226 g in Plant-based foods Barcode 9176132877707830001005
Good nutritional quality
Ultra-processed food

Plant Based Burger by Garden Gourmet provides 197 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 226 g pack. Contains: apple, gluten, soybeans.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 325 −39%
Total fat 13.7 g 15.3 −11%
Saturated fat 4 g 3.3 +20%
Carbohydrates 2 g 35.2 −94%
Total sugars 0.6 g 10.3 −94%
Added sugars 0 g 3.1 −100%
Dietary fiber 5 g 6.2 −19%
Protein 14 g 10 +39%
Salt 0.8 g 1.3 −44%

Category average across 5600 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 28%
Sugars lower 17%
Salt higher 45%
Saturated fat higher 27%
Protein top 29%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rehydrated Soya Protein Concentrate 48% (Water, Soya Protein Concentrate 20.4%), Water, Vegetable Oils (Rapeseed, Coconut), Vinegar, Flavourings, Stabiliser (Methyl Cellulose), Corn Starch, Plant Concentrates (Apple, Beetroot, Carrot, Hibiscus), Salt, Acidity Regulator (Potassium Hydroxide), Barley Malt Extract Powder, Soya Sauce (Soya, Wheat, Salt)

Palm oil freeVeganVegetarian
Allergens
AppleGlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
226 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
9176132877707830001005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plant Based Burger?

Plant Based Burger contains 197 kcal per 100 g.

How much sugar is in Plant Based Burger?

Plant Based Burger has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plant Based Burger healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plant Based Burger vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Plant Based Burger contain?

According to the label data it contains: Apple, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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