Nutrition report ready

Plain tortilla wraps

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C NOVA 4

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Plain tortilla wraps

by Lidl 496 g in Wheat flatbreads Barcode 4056489240433
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Plain tortilla wraps by Lidl provides 319 kcal per 100 g, with 2.2 g of sugars and 8.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 496 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 300 +6%
Total fat 6.8 g 7
Saturated fat 3 g 1.7 +73%
Carbohydrates 55.3 g 49.1 +13%
Total sugars 2.2 g 2.6 −15%
Added sugars 0.2 g 0.8 −79%
Protein 8.4 g 8.7
Salt 0.9 g 1.3 −25%

Category average across 1121 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories higher 19%
Sugars lower 46%
Salt lower 30%
Saturated fat higher 15%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, vegetable oil (palm oil, rapeseed oil), humectant: glycerol, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, raising agents: diphosphates, sodium carbonates, sugar, acidity regulators: malic acid, citric acid, preservatives: potassium sorbate, calcium propionate, stabiliser: sodium carboxy methyl cellulose, salt, flour treatment agent: l-cysteine (contains wheat),

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 11

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
496 g
Sold in
United Kingdom
Barcode
4056489240433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain tortilla wraps?

Plain tortilla wraps contains 319 kcal per 100 g.

How much sugar is in Plain tortilla wraps?

Plain tortilla wraps has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain tortilla wraps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain tortilla wraps contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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