Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran

by Fytro 500 g in Oat Barcode 5201059200389

πίτυρο βρώμης

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran by Fytro provides 376 kcal per 100 g, with 2.1 g of sugars and 15 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 150 kcal 353 +7%
Total fat 9.7 g 3.9 g 5% 7.8 +24%
Saturated fat 1.6 g 0.6 g 3% 1.7 −7%
Carbohydrates 50 g 20 g 7% 56.7 −12%
Total sugars 2.1 g 0.8 g 5.5 −62%
Dietary fiber 15 g 6 g 21% 8.6 +74%
Protein 15 g 6 g 12% 11.8 +27%
Salt 0.1 g 0 g 0.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 30%
Sugars higher 38%
Salt higher 29%
Saturated fat higher 20%
Protein top 11%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% oat bran

Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500 g
Serving size
40g
Sold in
Greece
Barcode
5201059200389

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran?

Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran contains 376 kcal per 100 g and about 150 kcal per serving (40g).

How much sugar is in Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran?

Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Πίτυρο Βρώμης Ψιλοαλεσμένος φλοιός βρώμης Oat Bran? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More oat

View all →

More from Fytro

View all →