Muesli

by Fytro 500g in Mueslis with fruits Barcode 5201059017444
Good nutritional quality
Green-Score
c
Environmental impact estimate

Muesli by Fytro provides 359 kcal per 100 g, with 7.5 g of sugars and 7.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mueslis with fruits category and comes in a 500g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.2 g · Low
Sugars
7.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 annos (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 359 kcal 386 −7%
Total fat 2.7 g 2.7 g 3% 10 −73%
Saturated fat 1.2 g 1.2 g 6% 2.6 −54%
Carbohydrates 73 g 73 g 27% 59.6 +22%
Total sugars 7.5 g 7.5 g 16.9 −56%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 10 g 10 g 36% 8.9 +12%
Protein 7.1 g 7.1 g 14% 10.3 −31%
Salt 0.5 g 0.5 g 0.2 +222%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 27%
Sugars lower 8%
Salt higher 8%
Saturated fat lower 31%
Protein top 94%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Νιφάδες Δημητριακών 70% [σίκαλης ολικής άλεσης, βρώμης ολικής άλεσης και καλαμποκιού (καλαμπόκι, αλάτι)] Αποξηραμένα Φρούτα 30% (σταφίδες, μπανάνα) Περιέχει σιτηρά που περιέχουν γλουτένη. Πιθανόν να περιέχει ίχνη από ξηρούς καρπούς, αραχίδες, σόγια και τα Προϊόντα τους. Χωρίς συντηρητικά όπως απαιτείται από τη νομοθεσία.

VeganVegetarian
Allergens
PeanutsSoybeans

Product details

Quantity
500g
Serving size
1 annos (100 g)
Labels & certifications
VegetarianNo preservativesVegan
Sold in
Finland, Greece
Barcode
5201059017444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli?

Muesli contains 359 kcal per 100 g and about 359 kcal per serving (1 annos (100 g)).

How much sugar is in Muesli?

Muesli has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Muesli contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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