Pipas de calabaza by Grefusa

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Pipas de calabaza

by Grefusa in Roasted pumpkin seeds Barcode 8413164014844
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pipas de calabaza by Grefusa provides 479 kcal per 100 g, with 7.9 g of sugars and 30 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Roasted pumpkin seeds category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
5.9 g · High
Sugars
7.9 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 535 −10%
Total fat 30 g 40.6 −26%
Saturated fat 5.9 g 7.9 −25%
Carbohydrates 17 g 12.5 +36%
Total sugars 7.9 g 3.6 +118%
Protein 30 g 28.9
Salt 2.1 g 2.5 −16%

Category average across 40 Roasted pumpkin seeds products on Foodmetria.

Compared with other roasted pumpkin seeds

Calories lower 16%
Sugars higher 8%
Salt higher 37%
Saturated fat lower 16%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413164014844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas de calabaza?

Pipas de calabaza contains 479 kcal per 100 g.

How much sugar is in Pipas de calabaza?

Pipas de calabaza has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pipas de calabaza healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Roasted Pumpkin Seeds by Nutri-Score Highest-Protein Roasted Pumpkin Seeds Least Processed Roasted Pumpkin Seeds Lowest-Calorie Roasted Pumpkin Seeds Best Low-Sugar Roasted Pumpkin Seeds

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