Pipas aguasal

in Unshelled sunflower seeds Barcode 8421464013863
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pipas aguasal provides 518 kcal per 100 g, with 1.5 g of sugars and 18.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unshelled sunflower seeds category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 518 kcal 516
Total fat 28 g 40.4 −31%
Saturated fat 4 g 5.6 −28%
Carbohydrates 47 g 16 +194%
Total sugars 1.5 g 4.2 −64%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 7.7 −100%
Protein 18.5 g 21.3 −13%
Salt 1.8 g 1 +81%

Category average across 29 Unshelled sunflower seeds products on Foodmetria.

Compared with other unshelled sunflower seeds

Calories lower 34%
Sugars lower 17%
Salt higher 21%
Saturated fat lower 28%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de girasol, sal, potenciador del sabor E-621. Puede contener trazas de cacahuete, frutos de cáscara, soja, sulfitos, leche, mostaza y/o derivados.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSoybeansSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Not advised for specific peopleGreen Dot
Sold in
Spain
Barcode
8421464013863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas aguasal?

Pipas aguasal contains 518 kcal per 100 g.

How much sugar is in Pipas aguasal?

Pipas aguasal has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pipas aguasal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pipas aguasal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pipas aguasal contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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