Pipa de girasol mondada cruda

by La Albufera 125 g in Sunflower seeds Barcode 8436003111351
Not enough data to compute
Green-Score
c
Environmental impact estimate

Pipa de girasol mondada cruda by La Albufera provides 580 kcal per 100 g, with 3 g of sugars and 22 g of protein. It is listed in the Sunflower seeds category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6 g · High
Sugars
3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 580 kcal 565
Total fat 50 g 45.9 +9%
Saturated fat 6 g 5.6 +7%
Carbohydrates 18 g 15.8 +14%
Total sugars 3 g 3
Protein 22 g 22.5

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 34%
Sugars higher 40%
Saturated fat higher 32%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
Spain
Barcode
8436003111351

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pipa de girasol mondada cruda?

Pipa de girasol mondada cruda contains 580 kcal per 100 g.

How much sugar is in Pipa de girasol mondada cruda?

Pipa de girasol mondada cruda has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pipa de girasol mondada cruda? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds

View all →

More from La Albufera

View all →