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Cortezas de jamón
Cortezas de jamón by La Albufera provides 499 kcal per 100 g, with 0.1 g of sugars and 50.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meats category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 205 +144% |
| Total fat | 32.7 g | 12.9 +154% |
| Saturated fat | 13.9 g | 4.8 +188% |
| Carbohydrates | 0.1 g | 3.6 −96% |
| Total sugars | 0.1 g | 1 −86% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 0 g | 1.1 −100% |
| Protein | 50.7 g | 18.4 +176% |
| Salt | 12 g | 1.5 +697% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corteza de jamón curado, aceite refinado de girasol alto oleico, manteca de cerdo y sal. Puede contener trazas de leche, frutos de cáscara, mostaza, trigo, sésamo, leche, soja.
- May contain traces
- GlutenMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Sold in
- Spain
- Barcode
- 8436003112181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cortezas de jamón?
Cortezas de jamón contains 499 kcal per 100 g.
How much sugar is in Cortezas de jamón?
Cortezas de jamón has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cortezas de jamón healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cortezas de jamón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cortezas de jamón contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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