Pierogi Potato & Cheddar

by Kasia's 14 oz in Pierogi Barcode 0709481000355
Average nutritional quality

Pierogi Potato & Cheddar by Kasia's provides 226 kcal per 100 g, with 1.2 g of sugars and 7.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pierogi category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pierogi (84g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 190 kcal 191 +18%
Total fat 4.2 g 3.5 g 4% 4.8 −13%
Saturated fat 1.2 g 1 g 5% 1.3 −7%
Carbohydrates 40.5 g 34 g 12% 29.2 +39%
Total sugars 1.2 g 1 g 2.9 −58%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.2 g 1 g 4% 2.5 −53%
Protein 7.1 g 6 g 12% 6.9
Salt 0.9 g 0.8 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.

Compared with other pierogi

Calories higher 15%
Sugars lower 19%
Salt higher 49%
Saturated fat higher 43%
Protein top 42%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Serving size
3 pierogi (84g)
Sold in
United States
Barcode
0709481000355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi Potato & Cheddar?

Pierogi Potato & Cheddar contains 226 kcal per 100 g and about 190 kcal per serving (3 pierogi (84g)).

How much sugar is in Pierogi Potato & Cheddar?

Pierogi Potato & Cheddar has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi Potato & Cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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