Pierogi Potato & Cheese

by Kasia's in Frozen pierogi Barcode 0709481000232
Average nutritional quality
Processed food

Pierogi Potato & Cheese by Kasia's provides 226 kcal per 100 g, with 1.2 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen pierogi category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV*
Calories 226 kcal 190 kcal
Total fat 3.6 g 3 g 4%
Saturated fat 1.2 g 1 g 5%
Carbohydrates 40.5 g 34 g 12%
Total sugars 1.2 g 1 g
Added sugars 0 g 0 g 0%
Dietary fiber 1.2 g 1 g 4%
Protein 8.3 g 7 g 14%
Salt 0.8 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, BAKER'S CHEESE (MILK, LACTIC ACID), WATER, ONION, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, SALT, POTATO STARCH, PEPPER, RICE FLOUR CONTAINS: MILK, EGG, SOY, WHEAT.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (84 g)
Labels & certifications
Kosher
Sold in
United States
Barcode
0709481000232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi Potato & Cheese?

Pierogi Potato & Cheese contains 226 kcal per 100 g and about 190 kcal per serving (3 onz (84 g)).

How much sugar is in Pierogi Potato & Cheese?

Pierogi Potato & Cheese has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi Potato & Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi Potato & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierogi Potato & Cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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