Nutrition report ready

Pierogi potato & cheese homestyle filled dumplings

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kasia's product.

Nutri-Score C NOVA 3

View details

Pierogi potato & cheese homestyle filled dumplings

by Kasia's 14 oz in Pierogi Barcode 0709481000010
Average nutritional quality
Processed food

Pierogi potato & cheese homestyle filled dumplings by Kasia's provides 212 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 14 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 3 Pierogi (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 178 kcal 191 +11%
Total fat 3.5 g 3 g 4% 4.8 −26%
Saturated fat 1.5 g 1.3 g 7% 1.3 +19%
Carbohydrates 40.4 g 33.9 g 12% 29.2 +38%
Total sugars 2 g 1.7 g 2.9 −29%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1 g 0.8 g 3% 2.5 −60%
Protein 6.1 g 5.1 g 10% 6.9 −13%
Salt 0.8 g 0.7 g 0.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pierogi

Calories higher 23%
Sugars higher 45%
Salt lower 35%
Saturated fat higher 29%
Protein top 58%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), fresh potatoes, water, bakers cheese (milk, lactic acid), onions, soybean oil, liquid whole eggs, egg whites, salt, pepper, rice flour.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
about 3 Pierogi (84 g)
Labels & certifications
Kosher
Sold in
United States
Barcode
0709481000010

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pierogi potato & cheese homestyle filled dumplings?

Pierogi potato & cheese homestyle filled dumplings contains 212 kcal per 100 g and about 178 kcal per serving (about 3 Pierogi (84 g)).

How much sugar is in Pierogi potato & cheese homestyle filled dumplings?

Pierogi potato & cheese homestyle filled dumplings has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi potato & cheese homestyle filled dumplings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi potato & cheese homestyle filled dumplings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierogi potato & cheese homestyle filled dumplings contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pierogi potato & cheese homestyle filled dumplings? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pierogi

View all →

More from Kasia's

View all →