Pierogi Z Kapustą I Grzybami

by Nasze Smaki in Pierogi Barcode 5905704603265
Average nutritional quality
Ultra-processed food

Pierogi Z Kapustą I Grzybami by Nasze Smaki provides 188 kcal per 100 g, with 0.3 g of sugars and 4.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi category. Contains: celery, eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 470 kcal 191
Total fat 3.1 g 7.8 g 10% 4.8 −35%
Saturated fat 0.3 g 0.9 g 5% 1.3 −73%
Carbohydrates 34.4 g 86 g 31% 29.2 +18%
Total sugars 0.3 g 0.8 g 2.9 −89%
Added sugars 0.1 g 0.3 g 1% 0.8 −85%
Dietary fiber 2.9 g 7.3 g 26% 2.5 +16%
Protein 4.4 g 11 g 22% 6.9 −37%
Salt 0.7 g 1.7 g 0.9 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.

Compared with other pierogi

Calories higher 49%
Sugars lower 3%
Salt lower 26%
Saturated fat lower 18%
Protein top 90%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka pszenna, kapusta kiszona 26% (kapusta biała, sól), woda, borowik szlachetny 3,5 %, maślaki w zmiennych proporcjach 3,5% (zwyczajny, pstry, sitarz), cebula smażona (cebula, olej rzepakowy, tłuszcz wieprzowy), pieczarki 1,5 %, bułka tarta (mąka pszenna, drożdże, sól), suszone warzywa (pasternak, marchew, cebula, pietruszka korzeń, pietruszka nać, seler, por), cukier, stabilizator: guma guar, skrobia modyfikowana, olej rzepakowy, przyprawy (zawierają gorczycę), aromat naturalny, sól, kurkuma. Zawartość farszu nie mniej niż 38%. Produkt może zawierać białka mleka i laktozę, soję, jaja.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkMustard
May contain traces
EggsMilkSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250 g
Sold in
Poland
Barcode
5905704603265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pierogi Z Kapustą I Grzybami?

Pierogi Z Kapustą I Grzybami contains 188 kcal per 100 g and about 470 kcal per serving (250 g).

How much sugar is in Pierogi Z Kapustą I Grzybami?

Pierogi Z Kapustą I Grzybami has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pierogi Z Kapustą I Grzybami healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pierogi Z Kapustą I Grzybami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pierogi Z Kapustą I Grzybami contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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