View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pierogi ruskie
Pierogi ruskie by Chef Select provides 183 kcal per 100 g and 6.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 320 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 183 kcal | 191 | |
| Total fat | 5.6 g | 5.6 g | 7% | 4.8 +17% |
| Carbohydrates | 26 g | 26 g | 9% | 29.2 −11% |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 6.1 g | 6.1 g | 12% | 6.9 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
96,2% pierogi z ziemniakami, serem twarogowym i cebulą smażoną (mąka pszenna, 27 % ziemniaki gotowane, woda, 11,5% ser twarogowy, 4% cebula smażona (cebula, olej rzepakowy), olej rzepakowy, sól, pieprz czarny], 3,8 % cebula smażona (cebula, olej rzepakowy)
- Allergens
- GlutenMilk
Product details
- Quantity
- 320
- Serving size
- 100 g
- Labels & certifications
- Made in PolandProdukt polski
- Sold in
- Poland
- Barcode
- 4335619142022
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 183 kcal per 100 g and about 183 kcal per serving (100 g).
Is Pierogi ruskie healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi ruskie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi ruskie contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
c NOVA 3
c NOVA 3
c NOVA 3 More pierogi
View all →
c NOVA 3
d NOVA 3
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4 More from Chef Select
View all →
a NOVA 3
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4
a NOVA 3