Physalis by Migros Bio

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Physalis

by Migros Bio 130g in Golden berries Barcode 7613312316924
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Physalis by Migros Bio provides 329 kcal per 100 g, with 40 g of sugars and 7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Golden berries category and comes in a 130g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 261 +26%
Total fat 6.6 g 4.6 +44%
Saturated fat 0.7 g 0.9 −19%
Carbohydrates 50 g 42.2 +18%
Total sugars 40 g 28.4 +41%
Added sugars 0 g 0
Dietary fiber 21 g 19 +10%
Protein 7 g 6.1 +15%
Salt 0 g 0 −72%

Category average across 27 Golden berries products on Foodmetria.

Compared with other golden berries

Calories higher 40%
Sugars higher 20%
Salt higher 33%
Saturated fat lower 45%
Protein top 45%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

physalis

Palm oil freeVeganVegetarian

Product details

Quantity
130g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7613312316924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Physalis?

Physalis contains 329 kcal per 100 g.

How much sugar is in Physalis?

Physalis has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Physalis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Physalis vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Physalis vs Physalis getrocknet Physalis vs Physalis Golden Berrie... Physalis vs Physalis Physalis vs Physalis Physalis vs Physalis Physalis vs Physalis Physalis vs Physalis seches Healthiest Golden Berries by Nutri-Score Highest-Protein Golden Berries Least Processed Golden Berries Lowest-Calorie Golden Berries Best Low-Sugar Golden Berries

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Physalis a
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