Comparison
Physalis vs Physalis
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Physalis | Physalis |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 1 |
| Calories | 337 kcal | 329 kcal |
| Fat | 6.9 g | 6.6 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 36.4 g | 40 g |
| Salt | 0.5 g | 0 g |
| Fiber | 26.9 g | 21 g |
| Protein | 7.2 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Physalis has 98% less salt (0 g vs 0.5 g).
- Physalis has 22% more fiber (26.9 g vs 21 g).
Ingredients
Physalis
100% de physalis (Pr viana) biologiques de qualité supérie Origine : Pérou. 0,5g 0,2g 52,6mg 21mg (26,2% AR*) Idée recette Agde référence pour un adulte type (8400 kJ /
Physalis
physalis
FAQ
Which is healthier: Physalis or Physalis?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Physalis has fewer calories: 329 kcal versus 337 kcal per 100 g.
Which has less sugar?
Physalis has less sugar: 36.4 g versus 40 g per 100 g.