Physalis

by Delhaize in Golden berries Barcode 5400112395103
Very good nutritional quality

Physalis by Delhaize provides 48 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Golden berries category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 261 −82%
Total fat 0.6 g 4.6 −87%
Saturated fat 0.2 g 0.9 −77%
Carbohydrates 8.9 g 42.2 −79%
Total sugars 0 g 28.4 −100%
Protein 1.8 g 6.1 −71%
Salt 0 g 0 −100%

Category average across 27 Golden berries products on Foodmetria.

Compared with other golden berries

Calories lower 10%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 25%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Fair tradeFairtrade InternationalNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400112395103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Physalis?

Physalis contains 48 kcal per 100 g.

How much sugar is in Physalis?

Physalis has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Physalis healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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