Physalis

100 g in Golden berries Barcode 4260151940020
Very good nutritional quality

Physalis provides 25 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Golden berries category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 25 kcal 261 −90%
Total fat 0 g 4.6 −100%
Saturated fat 0 g 0.9 −100%
Carbohydrates 0 g 42.2 −100%
Total sugars 0 g 28.4 −100%
Dietary fiber 0 g 19 −100%
Protein 2 g 6.1 −67%
Salt 0 g 0 −100%

Category average across 27 Golden berries products on Foodmetria.

Compared with other golden berries

Calories lower 5%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
France
Barcode
4260151940020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Physalis?

Physalis contains 25 kcal per 100 g.

How much sugar is in Physalis?

Physalis has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Physalis healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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