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PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornb…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this pe.we. product.

Nutri-Score D NOVA 4

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PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda by pe.we.

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PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda

by pe.we. 185g in Ham and cheese sandwiches Barcode 20735395
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda by pe.we. provides 269 kcal per 100 g, with 2.5 g of sugars and 11.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham and cheese sandwiches category and comes in a 185g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 255 +5%
Total fat 16.8 g 11.2 +50%
Saturated fat 4.2 g 4.2
Carbohydrates 17 g 25.3 −33%
Total sugars 2.5 g 2.9 −14%
Added sugars 5.1 g 2.3 +125%
Protein 11.2 g 11.9 −6%
Salt 1.3 g 1.4 −10%

Category average across 164 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories higher 26%
Sugars lower 39%
Salt lower 39%
Saturated fat higher 39%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mehrkornbrot 41% (Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen, Haferflocken, Sonnenblumenkerne, Weizenspeisekleie, Roggenvollkornschrot, Weizenvollkornschrot Rapsöl, Invertzuckersirup, Speisesalz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Roggenmehl, Säureregulator (Natriumacetate), Weizenmalzmehl, Ackerbohnenmehl), Hinterkochschinken 19% (Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff (Natriumnitrit)), Dextrose, Antioxidationsmittel (Natriumascorbat) Gewürzextrakte, Stabilisator (Diphosphate)), Salatmayonnaise 19% (Rapsöl, Wasser, Eigelb, Zucker, Maisstärke, Branntweinessig, Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Speisesalz, Verdickungsmittel (Guarkernmehl), Gewürze), Gouda 16%, Tomate gewürfelt.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185g
Labels & certifications
FSCFSC MixNutriscoreNutriscore Grade CUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
20735395

Prices reported by shoppers

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Frequently asked questions

How many calories are in PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda?

PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda contains 269 kcal per 100 g.

How much sugar is in PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda?

PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does PE.WE. (Penny Ready to go) Sandwich Schinken & Käse 20735395 Mehrkornbrot mit Hinterkochschinken und Gouda contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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