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Petit épeautre
Petit épeautre by Bio par nature provides 340 kcal per 100 g, with 2 g of sugars and 11.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelts category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 336 |
| Total fat | 3.8 g | 4.9 −22% |
| Saturated fat | 0.7 g | 1.1 −34% |
| Carbohydrates | 59 g | 58.1 |
| Total sugars | 2 g | 3.8 −47% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 11 g | 7.5 +47% |
| Protein | 11.9 g | 11.8 |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% épeautre monococcum*. *Produit issu de l'agriculture biologique. Contient du gluten. Peut contenir du soja, graines de sésame et céleri.
- Allergens
- Gluten
- May contain traces
- CelerySesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3760211821166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Petit épeautre?
Petit épeautre contains 340 kcal per 100 g.
How much sugar is in Petit épeautre?
Petit épeautre has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Petit épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Petit épeautre contain?
According to the label data it contains: Gluten. It may also contain traces of celery, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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