Peter’s Yard Sourdough Crispbreads

by Peter’s Yard 100g in Crispbreads Barcode 5060198820090
Poor nutritional quality
Processed food

Peter’s Yard Sourdough Crispbreads by Peter’s Yard provides 382 kcal per 100 g, with 8.8 g of sugars and 12 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 100g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
8.8 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 382 kcal 393
Total fat 4.5 g 4.5 g 6% 10.2 −56%
Saturated fat 0.9 g 0.9 g 5% 1.9 −53%
Carbohydrates 77 g 77 g 28% 57.3 +34%
Total sugars 8.8 g 8.8 g 2.9 +201%
Added sugars 0.7 g 0.7 g 1% 0.6 +13%
Dietary fiber 7.1 g 7.1 g 25% 12.1 −41%
Protein 12 g 12 g 24% 12.4
Salt 1.7 g 1.7 g 1.3 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 47%
Sugars higher 4%
Salt higher 23%
Saturated fat lower 40%
Protein top 50%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spelt wheat flour, milk, fig pieces, sourdough, rye flour, water, honey, sea salt

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
100g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianNo artificial colorsNo artificial flavorsNo artificial preservativesNew recipe
Sold in
France, Spain, United Kingdom
Barcode
5060198820090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peter’s Yard Sourdough Crispbreads?

Peter’s Yard Sourdough Crispbreads contains 382 kcal per 100 g and about 382 kcal per serving (1 serving (100 g)).

How much sugar is in Peter’s Yard Sourdough Crispbreads?

Peter’s Yard Sourdough Crispbreads has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peter’s Yard Sourdough Crispbreads healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peter’s Yard Sourdough Crispbreads vegan?

Based on its ingredient list, it is not vegan.

What allergens does Peter’s Yard Sourdough Crispbreads contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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