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Pestki dyni
Pestki dyni by BAKALLAND provides 572 kcal per 100 g, with 11.3 g of sugars and 24.5 g of protein. That is 605% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 572 kcal | 86 kcal | 562 | |
| Total fat | 45.8 g | 6.9 g | 9% | 45.2 |
| Saturated fat | 8.5 g | 1.3 g | 7% | 8.2 |
| Carbohydrates | 12.7 g | 1.9 g | 1% | 6.4 +99% |
| Total sugars | 11.3 g | 1.7 g | 1.6 +605% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.3 g | 0.8 g | 3% | 6.2 −14% |
| Protein | 24.5 g | 3.7 g | 7% | 30.4 −19% |
| Salt | 0.1 g | 0 g | 0.2 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pestki dyni łuskane. Produkt może zawierać gluten, orzeszki ziemne, inne orzechy oraz sezam.
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 200 g
- Serving size
- 15g
- Sold in
- Poland
- Barcode
- 5900749022064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pestki dyni?
Pestki dyni contains 572 kcal per 100 g and about 86 kcal per serving (15g).
How much sugar is in Pestki dyni?
Pestki dyni has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pestki dyni healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pestki dyni vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pestki dyni contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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