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Perogies Variety 4-pack
Perogies Variety 4-pack by CHEEMO 🇨🇦 provides 178 kcal per 100 g, with 1.1 g of sugars and 5.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi category and comes in a 2 kg pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 perogies (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 160 kcal | 191 −7% | |
| Total fat | 1.7 g | 1.5 g | 2% | 4.8 −65% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.3 −83% |
| Carbohydrates | 35.6 g | 32 g | 12% | 29.2 +22% |
| Total sugars | 1.1 g | 1 g | 2.9 −61% | |
| Added sugars | 0.1 g | 0 g | 0% | 0.8 −94% |
| Dietary fiber | 1.1 g | 1 g | 4% | 2.5 −56% |
| Protein | 5.6 g | 5 g | 10% | 6.9 −20% |
| Salt | 1 g | 0.9 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(BACON ROMANO ONLY, see 3 other types:) Enriched wheat flour, Fresh potatoes, Water, Romano cheese product, Bacon, Green onion, Canola oil, Vegetable oil margarine (contains modified palm oil and palm kernel oil), Salt, Seasoning (sugars [glucose solids, sugar, dextrose, maltodextrin], salt, hydrolyzed plant protein [soy, corn, wheat], canola oil, wheat flour, dehydrated vegetables [onion, garlic], flavour, colour [caramel], citric acid, yeast extract), White pepper. _Contains Wheat, Milk, and Soy._
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 kg
- Serving size
- 3 perogies (90 g)
- Labels & certifications
- Ldpe 4Product of Canada
- Sold in
- Canada, Germany
- Barcode
- 0056936660009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perogies Variety 4-pack?
Perogies Variety 4-pack contains 178 kcal per 100 g and about 160 kcal per serving (3 perogies (90 g)).
How much sugar is in Perogies Variety 4-pack?
Perogies Variety 4-pack has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perogies Variety 4-pack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Perogies Variety 4-pack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Perogies Variety 4-pack contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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