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Perlines kruopos
Perlines kruopos by Fasma provides 335 kcal per 100 g, with 0.8 g of sugars and 8.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pearled barley category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 335 kcal | 301 +11% | |
| Total fat | 2 g | 2 g | 3% | 1.7 +20% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.3 +148% |
| Carbohydrates | 65.6 g | 65.6 g | 24% | 59.7 +10% |
| Total sugars | 0.8 g | 0.8 g | 1.4 −43% | |
| Dietary fiber | 10.5 g | 10.5 g | 38% | 9.4 +11% |
| Protein | 8.3 g | 8.3 g | 17% | 9.1 −9% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Pearled barley products on Foodmetria.
Compared with other pearled barley
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800g
- Serving size
- 100g
- Sold in
- Lithuania
- Barcode
- 4770584113101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Perlines kruopos?
Perlines kruopos contains 335 kcal per 100 g and about 335 kcal per serving (100g).
How much sugar is in Perlines kruopos?
Perlines kruopos has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perlines kruopos healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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