View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Perles tipiak
Perles tipiak by Tipiak provides 356 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 350 g pack. Contains: celery, gluten, lupin, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 341 |
| Total fat | 1.5 g | 1.9 −19% |
| Saturated fat | 0.3 g | 0.4 −15% |
| Carbohydrates | 72 g | 68 +6% |
| Total sugars | 2.8 g | 2.9 |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4.2 g | 3.9 +7% |
| Protein | 12 g | 11.7 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (59%), semoule de blé dur (gluten) (25%), semoule de mais précuite (13%), farine de blé (gluten) précuite, Traces possibles de lait, ceuf, soja, céleri, moutarde, lupin et fruits à coque,
- Allergens
- CeleryGlutenLupinMustard
- May contain traces
- CeleryLupinMilkMustardNutsSoybeans
Product details
- Quantity
- 350 g
- Sold in
- France
- Barcode
- 3600900021487
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Perles tipiak?
Perles tipiak contains 356 kcal per 100 g.
How much sugar is in Perles tipiak?
Perles tipiak has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Perles tipiak healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Perles tipiak contain?
According to the label data it contains: Celery, Gluten, Lupin, Mustard. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More durum wheat semolinas
View all →
a NOVA 1 
a NOVA 3 
b NOVA 1 
b NOVA 4 
a NOVA 1 
a NOVA 1 More from Tipiak
View all →
b NOVA 4 
c NOVA 4 
a NOVA 1 
c NOVA 4 
c NOVA 4 
c NOVA 3