Peri Peri Chicken Rice Salad
Peri Peri Chicken Rice Salad by Asda provides 118 kcal per 100 g, with 1.8 g of sugars and 5.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (265 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 313 kcal | 152 −22% | |
| Total fat | 3.9 g | 10.3 g | 13% | 9.9 −61% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 1.8 −77% |
| Carbohydrates | 14 g | 37.1 g | 13% | 10.2 +38% |
| Total sugars | 1.8 g | 4.8 g | 3.6 −50% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1.8 −97% |
| Dietary fiber | 2.1 g | 5.6 g | 20% | 2.1 |
| Protein | 5.9 g | 15.6 g | 31% | 4.9 +20% |
| Salt | 0.6 g | 1.7 g | 0.9 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1777 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Rice (44%) [Long Grain Rice, Water], Cooked Marinated Spicy Chicken (14%) [Chicken Breast (94%), Spices, Cornflour, Salt, Honey, Concentrated Pomegranate Juice, Garlic Powder, Red Chilli Purée, Garlic Granules, Sugar, Lemon Juice Powder, Coriander Leaf, Water, Colour (Paprika Extract), Citric Acid, Flavourings, Concentrated Lemon Juice], Sweetcom (9%), Tomato Paste, Water, White Wine Vinegar, Roasted Red Onions (4%) [Red Onions, Rapeseed Oil], Red Peppers (4%), Rapeseed Oil, Black Turtle Beans (2%), Spices, Lime Juice, Red Chilli Purée, Salt, Cornflour, Oregano.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (265 g)
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5063089844243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peri Peri Chicken Rice Salad?
Peri Peri Chicken Rice Salad contains 118 kcal per 100 g and about 313 kcal per serving (1 portion (265 g)).
How much sugar is in Peri Peri Chicken Rice Salad?
Peri Peri Chicken Rice Salad has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peri Peri Chicken Rice Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peri Peri Chicken Rice Salad vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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