Nutrition report ready

Pérènes Complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this LES PAINS PERENES DE ROLAND COTTES product.

Nutri-Score C NOVA 4

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Pérènes Complet by LES PAINS PERENES DE ROLAND COTTES

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pérènes Complet

by LES PAINS PERENES DE ROLAND COTTES 400 g in Wholemeal breads Barcode 2601778014435

Pain, blé de vos campagnes

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pérènes Complet by LES PAINS PERENES DE ROLAND COTTES provides 242 kcal per 100 g, with 2.7 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 244
Total fat 1.1 g 2.9 −62%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 50 g 42.2 +19%
Total sugars 2.7 g 2.5 +6%
Added sugars 0 g 0.6 −100%
Protein 6.8 g 9.2 −26%
Salt 1.5 g 1.2 +30%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 46%
Sugars higher 36%
Salt higher 12%
Saturated fat lower 9%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine Label Rouge 30% : _BLÉ_ CRC, farine de _BLE_ intégral 26% : eau : levain : eau, farine de _BLÉ_ CRC, sel, ferments , sel : _GLUTEN DE BLÉ_ : levure ; farine de _BLÉ_ malté.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
400 g
Labels & certifications
Green DotBle francais
Sold in
France
Barcode
2601778014435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pérènes Complet?

Pérènes Complet contains 242 kcal per 100 g.

How much sugar is in Pérènes Complet?

Pérènes Complet has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pérènes Complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pérènes Complet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

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