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Peppered Irish mackerel fillets
Peppered Irish mackerel fillets by Dunnes Stores provides 279 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 160 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 223 kcal | 233 +20% | |
| Total fat | 21 g | 16.8 g | 22% | 17.1 +23% |
| Saturated fat | 4.6 g | 3.7 g | 19% | 3.8 +20% |
| Carbohydrates | 1.5 g | 1.2 g | 0% | 1.4 +5% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 20 g | 16 g | 32% | 18.4 +8% |
| Salt | 1.6 g | 1.3 g | 1.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel (_Fish_) (96%), Salt, Pepper, Colour: Annatto.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 80g
- Sold in
- Ireland
- Barcode
- 5099874102441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peppered Irish mackerel fillets?
Peppered Irish mackerel fillets contains 279 kcal per 100 g and about 223 kcal per serving (80g).
How much sugar is in Peppered Irish mackerel fillets?
Peppered Irish mackerel fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peppered Irish mackerel fillets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peppered Irish mackerel fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peppered Irish mackerel fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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